Workouts
30 min Intervals & Arms Ride
Emma Lovewell
Wednesday 12/6/23 @ 2:37 PM
Difficulty: 7.65 / 10
92kj
47rpm
42%
11mph
20 min Prenatal Full Body Strength
Robin Arzón
Saturday 12/2/23 @ 5:57 PM
Difficulty: 6.2 / 10
15 min Prenatal Upper Body Strength
Robin Arzón
Thursday 11/30/23 @ 3:36 PM
Difficulty: 5.84 / 10
30 min LOL Cody: Holiday Edition
Cody Rigsby
Monday 11/27/23 @ 10:15 PM
Difficulty: 6.49 / 10
135kj
56rpm
45%
14mph
10 min Prenatal Basics: Core + Pelvic
Anna Greenberg
Saturday 11/25/23 @ 4:43 PM
Difficulty: 2.64 / 10
124kj
60rpm
41%
14mph
118kj
65rpm
38%
13mph
138kj
62rpm
42%
14mph
30 min Intervals & Arms Ride
Emma Lovewell
Wednesday 11/8/23 @ 12:31 PM
Difficulty: 7.72 / 10
82kj
45rpm
39%
10mph