erinnsgotgoals
right here
Total Rides: 705

Following

erinnsgotgoals
right here
Total Rides: 705

Following

Workouts

5 min Post-Ride Stretch
Emma Lovewell
Monday 1/1/24 @ 8:25 PM
Difficulty: 0 / 10
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10 min Cool Down Ride
Matt Wilpers
Monday 1/1/24 @ 8:11 PM
Difficulty: 3.44 / 10
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46kj
91rpm
32%
15mph
75 min Power Zone Endurance Ride
Matt Wilpers
Monday 1/1/24 @ 6:52 PM
Difficulty: 7.71 / 10
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592kj
86rpm
41%
18mph
5 min Upper Body Stretch
Andy Speer
Sunday 12/31/23 @ 9:1 PM
Difficulty: 3.48 / 10
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Extra 10: Biceps
Tunde Oyeneyin
Sunday 12/31/23 @ 8:42 PM
Difficulty: 7.52 / 10
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5 min Core Strength
Emma Lovewell
Sunday 12/31/23 @ 8:35 PM
Difficulty: 5.95 / 10
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10 min Chest & Back Strength
Robin Arzón
Sunday 12/31/23 @ 8:21 PM
Difficulty: 0 / 10
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20 min Arms & Shoulders Strength
Rebecca Kennedy
Sunday 12/31/23 @ 7:57 PM
Difficulty: 6.48 / 10
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5 min NBA Full Body Strength Warm Up
Rebecca Kennedy
Sunday 12/31/23 @ 7:50 PM
Difficulty: 3.89 / 10
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5 min Post-Ride Stretch
Ally Love
Saturday 12/30/23 @ 10:10 PM
Difficulty: 0 / 10
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