Workouts
20 min Arms & Shoulders Strength
Rebecca Kennedy
Thursday 1/4/24 @ 6:32 PM
Difficulty: 6.48 / 10
5 min NBA Full Body Strength Warm Up
Rebecca Kennedy
Thursday 1/4/24 @ 6:24 PM
Difficulty: 3.89 / 10
24kj
73rpm
38%
15mph
154kj
83rpm
41%
18mph
20 min Glutes & Legs Strength
Robin Arzón
Wednesday 1/3/24 @ 2:39 PM
Difficulty: 7.27 / 10
5 min NBA Full Body Strength Warm Up
Rebecca Kennedy
Wednesday 1/3/24 @ 2:32 PM
Difficulty: 3.89 / 10