erinnsgotgoals
right here
Total Rides: 705
erinnsgotgoals
right here
Total Rides: 705

Workouts

20 min Arms & Shoulders Strength
Rebecca Kennedy
Thursday 1/4/24 @ 6:32 PM
Difficulty: 6.48 / 10
 
5 min NBA Full Body Strength Warm Up
Rebecca Kennedy
Thursday 1/4/24 @ 6:24 PM
Difficulty: 3.89 / 10
 
10 min Lower Body Stretch
Hannah Corbin
Wednesday 1/3/24 @ 4:7 PM
Difficulty: 0 / 10
 
5 min Cool Down Ride
Hannah Corbin
Wednesday 1/3/24 @ 3:59 PM
Difficulty: 3.53 / 10
24kj
73rpm
38%
15mph
20 min Recovery Ride
Olivia Amato
Wednesday 1/3/24 @ 3:36 PM
Difficulty: 6.1 / 10
154kj
83rpm
41%
18mph
5 min Core Strength
Emma Lovewell
Wednesday 1/3/24 @ 3:20 PM
Difficulty: 6.08 / 10
 
Extra 10: Glutes
Rebecca Kennedy
Wednesday 1/3/24 @ 3:3 PM
Difficulty: 7.04 / 10
 
20 min Glutes & Legs Strength
Robin Arzón
Wednesday 1/3/24 @ 2:39 PM
Difficulty: 7.27 / 10
 
5 min NBA Full Body Strength Warm Up
Rebecca Kennedy
Wednesday 1/3/24 @ 2:32 PM
Difficulty: 3.89 / 10
 
10 min Evening Stretch
Matty Maggiacomo
Wednesday 1/3/24 @ 3:24 AM
Difficulty: 3.21 / 10