erinnsgotgoals
right here
Total Rides: 705
Following
erinnsgotgoals
right here
Total Rides: 705
Following
Workouts
10 min Arms & Shoulders Strength
Rebecca Kennedy
Sunday 9/24/23 @ 1:40 PM
Difficulty: 6.73 / 10
10 min Arms & Shoulders Strength
Robin Arzón
Sunday 9/24/23 @ 1:26 PM
Difficulty: 5.31 / 10
5 min Full Body Strength Warm Up
Rebecca Kennedy
Sunday 9/24/23 @ 1:19 PM
Difficulty: 4.62 / 10
10 min Lower Body Stretch
Rebecca Kennedy
Saturday 9/23/23 @ 2:59 PM
Difficulty: 4.21 / 10
24kj
88rpm
32%
15mph
90 min Power Zone Endurance Ride
Matt Wilpers
Saturday 9/23/23 @ 1:17 PM
Difficulty: 7.59 / 10
675kj
82rpm
42%
18mph
29kj
78rpm
38%
16mph
185kj
70rpm
51%
19mph
31kj
92rpm
36%
17mph