erinnsgotgoals
right here
Total Rides: 705

Following

erinnsgotgoals
right here
Total Rides: 705

Following

Workouts

5 min Core Strength
Emma Lovewell
Thursday 9/28/23 @ 12:27 PM
Difficulty: 6.15 / 10
View Class
 
5 min Full Body Strength Warm Up
Rebecca Kennedy
Thursday 9/28/23 @ 12:19 PM
Difficulty: 4.62 / 10
View Class
 
20 min HIIT Ride
Kendall Toole
Tuesday 9/26/23 @ 7:17 PM
Difficulty: 8.17 / 10
View Class
175kj
78rpm
46%
19mph
5 min Warm Up Ride
Emma Lovewell
Tuesday 9/26/23 @ 7:11 PM
Difficulty: 4.68 / 10
View Class
33kj
91rpm
36%
17mph
20 min Full Body Stretch
Hannah Corbin
Monday 9/25/23 @ 9:21 PM
Difficulty: 4.77 / 10
View Class
 
20 min Recovery Ride
Denis Morton
Monday 9/25/23 @ 8:54 PM
Difficulty: 4.86 / 10
View Class
126kj
85rpm
38%
17mph
5 min Post-Ride Stretch
Emma Lovewell
Sunday 9/24/23 @ 2:43 PM
Difficulty: 3.12 / 10
View Class
 
5 min Cool Down Ride
Christine D'Ercole
Sunday 9/24/23 @ 2:36 PM
Difficulty: 3.19 / 10
View Class
26kj
78rpm
36%
15mph
30 min New Tracks Ride
Kendall Toole
Sunday 9/24/23 @ 2:4 PM
Difficulty: 7.43 / 10
View Class
244kj
77rpm
45%
18mph
5 min Core Strength
Emma Lovewell
Sunday 9/24/23 @ 1:53 PM
Difficulty: 6.22 / 10
View Class