erinnsgotgoals
right here
Total Rides: 705
erinnsgotgoals
right here
Total Rides: 705

Workouts

5 min Lower Body Strength Warm Up
Rebecca Kennedy
Saturday 10/14/23 @ 2:43 PM
Difficulty: 3.46 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Wednesday 10/11/23 @ 8:15 PM
Difficulty: 3.18 / 10
 
10 min Cool Down Ride
Matt Wilpers
Wednesday 10/11/23 @ 8:2 PM
Difficulty: 3.44 / 10
53kj
92rpm
33%
15mph
30 min R&B Ride
Kendall Toole
Wednesday 10/11/23 @ 7:29 PM
Difficulty: 7.4 / 10
245kj
81rpm
43%
18mph
10 min Barre: Glutes
Ally Love
Wednesday 10/11/23 @ 7:12 PM
Difficulty: 5.74 / 10
 
10 min EDM Barre: Lower Body
Ally Love
Wednesday 10/11/23 @ 6:59 PM
Difficulty: 6.08 / 10
 
5 min Lower Body Strength Warm Up
Rebecca Kennedy
Wednesday 10/11/23 @ 6:53 PM
Difficulty: 3.46 / 10
 
5 min Post-Ride Stretch
Jess King
Tuesday 10/10/23 @ 4:23 PM
Difficulty: 3.45 / 10
 
15 min Full Body Stretch
Selena Samuela
Tuesday 10/10/23 @ 4:6 PM
Difficulty: 4.33 / 10
 
5 min Cool Down Ride
Ally Love
Tuesday 10/10/23 @ 3:56 PM
Difficulty: 3.74 / 10
30kj
76rpm
40%
16mph