erinnsgotgoals
right here
Total Rides: 705
Following
erinnsgotgoals
right here
Total Rides: 705
Following
Workouts
28kj
93rpm
33%
16mph
376kj
81rpm
44%
19mph
20 min Arms & Shoulders Strength
Rebecca Kennedy
Sunday 10/15/23 @ 2:37 PM
Difficulty: 7.1 / 10
5 min Full Body Strength Warm Up
Rebecca Kennedy
Sunday 10/15/23 @ 2:31 PM
Difficulty: 4.62 / 10
10 min Lower Body Stretch
Rebecca Kennedy
Saturday 10/14/23 @ 4:40 PM
Difficulty: 4.42 / 10
46kj
89rpm
32%
15mph
75 min Power Zone Endurance Ride
Matt Wilpers
Saturday 10/14/23 @ 3:5 PM
Difficulty: 7.71 / 10
620kj
83rpm
43%
18mph