erinnsgotgoals
right here
Total Rides: 705

Following

erinnsgotgoals
right here
Total Rides: 705

Following

Workouts

10 min Arms & Shoulders Strength
Rebecca Kennedy
Saturday 10/28/23 @ 1:5 PM
Difficulty: 6.73 / 10
View Class
 
5 min Full Body Strength Warm Up
Rebecca Kennedy
Saturday 10/28/23 @ 12:58 PM
Difficulty: 4.62 / 10
View Class
 
5 min Post-Ride Stretch
Emma Lovewell
Wednesday 10/25/23 @ 2:15 PM
Difficulty: 3.12 / 10
View Class
 
5 min Cool Down Ride
Emma Lovewell
Wednesday 10/25/23 @ 2:9 PM
Difficulty: 3.52 / 10
View Class
30kj
83rpm
37%
16mph
30 min Intervals & Arms Ride
Emma Lovewell
Wednesday 10/25/23 @ 1:37 PM
Difficulty: 7.72 / 10
View Class
210kj
77rpm
42%
17mph
5 min Post-Ride Stretch
Cody Rigsby
Tuesday 10/24/23 @ 5:37 PM
Difficulty: 3.22 / 10
View Class
 
5 min Cool Down Ride
Ally Love
Tuesday 10/24/23 @ 5:31 PM
Difficulty: 3.74 / 10
View Class
29kj
79rpm
38%
16mph
30 min Movie Buff Ride
Kendall Toole
Tuesday 10/24/23 @ 4:59 PM
Difficulty: 8.1 / 10
View Class
270kj
76rpm
48%
19mph
5 min Post-Ride Stretch
Hannah Corbin
Thursday 10/19/23 @ 5:49 PM
Difficulty: 3.5 / 10
View Class
 
5 min Cool Down Ride
Denis Morton
Thursday 10/19/23 @ 5:43 PM
Difficulty: 3.65 / 10
View Class
34kj
90rpm
37%
17mph