erinnsgotgoals
right here
Total Rides: 705
erinnsgotgoals
right here
Total Rides: 705

Workouts

5 min NBA Full Body Strength Warm Up
Rebecca Kennedy
Saturday 11/4/23 @ 8:37 PM
Difficulty: 3.89 / 10
 
5 min Post-Ride Stretch
Ben Alldis
Friday 11/3/23 @ 4:47 PM
Difficulty: 3.14 / 10
 
10 min 1989 (Taylor's Version) Cool Down
Sam Yo
Friday 11/3/23 @ 4:29 PM
Difficulty: 4.13 / 10
54kj
79rpm
38%
15mph
45 min 2000s Pop Ride
Kendall Toole
Friday 11/3/23 @ 3:41 PM
Difficulty: 7.84 / 10
371kj
81rpm
45%
18mph
10 min 90s Pop Barre: Glutes
Ally Love
Friday 11/3/23 @ 3:23 PM
Difficulty: 5.75 / 10
 
5 min Core Strength
Emma Lovewell
Friday 11/3/23 @ 3:14 PM
Difficulty: 5.8 / 10
 
5 min NBA Full Body Strength Warm Up
Rebecca Kennedy
Friday 11/3/23 @ 3:8 PM
Difficulty: 3.89 / 10
 
10 min 90s Rock Barre: Glutes
Ally Love
Thursday 11/2/23 @ 4:12 PM
Difficulty: 5.77 / 10
 
5 min Core Strength
Emma Lovewell
Thursday 11/2/23 @ 4:4 PM
Difficulty: 6.08 / 10
 
20 min Arms & Shoulders Strength
Rebecca Kennedy
Thursday 11/2/23 @ 3:39 PM
Difficulty: 6.48 / 10