Workouts
51kj
70rpm
41%
15mph
249kj
80rpm
45%
18mph
10 min 90s Hip Hop Barre: Lower Body
Ally Love
Friday 11/10/23 @ 4:58 PM
Difficulty: 5.37 / 10
5 min NBA Full Body Strength Warm Up
Rebecca Kennedy
Friday 11/10/23 @ 4:45 PM
Difficulty: 3.89 / 10
27kj
81rpm
37%
16mph
168kj
77rpm
46%
19mph
20 min Arms & Shoulders Strength
Rebecca Kennedy
Wednesday 11/8/23 @ 2:6 PM
Difficulty: 6.48 / 10