erinnsgotgoals
right here
Total Rides: 705
erinnsgotgoals
right here
Total Rides: 705

Workouts

10 min Cool Down Ride
Hannah Corbin
Friday 11/10/23 @ 5:45 PM
Difficulty: 3.86 / 10
51kj
70rpm
41%
15mph
30 min HIIT Ride
Kendall Toole
Friday 11/10/23 @ 5:12 PM
Difficulty: 8.13 / 10
249kj
80rpm
45%
18mph
10 min 90s Hip Hop Barre: Lower Body
Ally Love
Friday 11/10/23 @ 4:58 PM
Difficulty: 5.37 / 10
 
5 min Core Strength
Emma Lovewell
Friday 11/10/23 @ 4:51 PM
Difficulty: 6.39 / 10
 
5 min NBA Full Body Strength Warm Up
Rebecca Kennedy
Friday 11/10/23 @ 4:45 PM
Difficulty: 3.89 / 10
 
5 min Post-Ride Stretch
Cody Rigsby
Wednesday 11/8/23 @ 3:8 PM
Difficulty: 3.22 / 10
 
5 min Cool Down Ride
Ben Alldis
Wednesday 11/8/23 @ 3:2 PM
Difficulty: 3.48 / 10
27kj
81rpm
37%
16mph
20 min Climb Ride
Kendall Toole
Wednesday 11/8/23 @ 2:40 PM
Difficulty: 7.91 / 10
168kj
77rpm
46%
19mph
5 min Core Strength
Emma Lovewell
Wednesday 11/8/23 @ 2:29 PM
Difficulty: 6.22 / 10
 
20 min Arms & Shoulders Strength
Rebecca Kennedy
Wednesday 11/8/23 @ 2:6 PM
Difficulty: 6.48 / 10