erinnsgotgoals
right here
Total Rides: 705

Following

erinnsgotgoals
right here
Total Rides: 705

Following

Workouts

5 min Cool Down Ride
Emma Lovewell
Thursday 11/16/23 @ 8:53 PM
Difficulty: 3.39 / 10
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28kj
78rpm
38%
16mph
30 min 2010s Ride
Kendall Toole
Thursday 11/16/23 @ 8:20 PM
Difficulty: 7.94 / 10
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240kj
82rpm
44%
18mph
10 min Barre: Lower Body
Hannah Corbin
Tuesday 11/14/23 @ 4:46 PM
Difficulty: 6.29 / 10
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5 min Core Strength
Emma Lovewell
Tuesday 11/14/23 @ 4:38 PM
Difficulty: 6.15 / 10
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20 min Arms & Shoulders Strength
Rebecca Kennedy
Tuesday 11/14/23 @ 4:15 PM
Difficulty: 6.48 / 10
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5 min NBA Full Body Strength Warm Up
Rebecca Kennedy
Tuesday 11/14/23 @ 4:8 PM
Difficulty: 3.89 / 10
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5 min Post-Ride Stretch
Matt Wilpers
Saturday 11/11/23 @ 5:48 PM
Difficulty: 3.18 / 10
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10 min Cool Down Ride
Matt Wilpers
Saturday 11/11/23 @ 5:34 PM
Difficulty: 3.44 / 10
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54kj
93rpm
34%
16mph
90 min Power Zone Endurance Ride
Matt Wilpers
Saturday 11/11/23 @ 4:0 PM
Difficulty: 7.73 / 10
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728kj
82rpm
44%
18mph
5 min Post-Ride Stretch
Denis Morton
Friday 11/10/23 @ 5:58 PM
Difficulty: 3.67 / 10
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