erinnsgotgoals
right here
Total Rides: 705
erinnsgotgoals
right here
Total Rides: 705

Workouts

5 min Post-Ride Stretch
Cody Rigsby
Friday 12/1/23 @ 1:35 PM
Difficulty: 3.22 / 10
 
5 min Cool Down Ride
Kendall Toole
Friday 12/1/23 @ 1:29 PM
Difficulty: 3.87 / 10
32kj
80rpm
40%
17mph
30 min Pop Punk Ride
Kendall Toole
Friday 12/1/23 @ 12:56 PM
Difficulty: 7.83 / 10
241kj
81rpm
44%
18mph
5 min Lower Body Strength Warm Up
Rebecca Kennedy
Friday 12/1/23 @ 12:48 PM
Difficulty: 3.46 / 10
 
5 min Post-Ride Stretch
Christine D'Ercole
Wednesday 11/29/23 @ 4:45 PM
Difficulty: 0 / 10
 
10 min Cool Down Ride
Matt Wilpers
Wednesday 11/29/23 @ 4:30 PM
Difficulty: 3.44 / 10
51kj
86rpm
35%
15mph
45 min HIIT & Hills Ride
Kendall Toole
Wednesday 11/29/23 @ 3:42 PM
Difficulty: 8.35 / 10
371kj
76rpm
46%
18mph
5 min Lower Body Strength Warm Up
Adrian Williams
Wednesday 11/29/23 @ 3:32 PM
Difficulty: 3.6 / 10
 
5 min Post-Ride Stretch
Olivia Amato
Tuesday 11/28/23 @ 5:8 PM
Difficulty: 3.05 / 10
 
5 min Cool Down Ride
Hannah Corbin
Tuesday 11/28/23 @ 5:1 PM
Difficulty: 3.53 / 10
25kj
75rpm
37%
15mph