erinnsgotgoals
right here
Total Rides: 705
erinnsgotgoals
right here
Total Rides: 705

Workouts

20 min Holiday Ride
Kendall Toole
Wednesday 12/6/23 @ 9:23 PM
Difficulty: 7.68 / 10
179kj
78rpm
47%
19mph
5 min Core Stretch
Rebecca Kennedy
Tuesday 12/5/23 @ 5:59 PM
Difficulty: 3.42 / 10
 
5 min Core Strength
Emma Lovewell
Tuesday 12/5/23 @ 5:52 PM
Difficulty: 5.95 / 10
 
10 min Arms & Light Weights
Hannah Corbin
Tuesday 12/5/23 @ 5:27 PM
Difficulty: 6.52 / 10
 
20 min Arms & Shoulders Strength
Rebecca Kennedy
Tuesday 12/5/23 @ 5:3 PM
Difficulty: 6.48 / 10
 
10 min Arms & Shoulders Strength
Rebecca Kennedy
Tuesday 12/5/23 @ 4:44 PM
Difficulty: 7.17 / 10
 
5 min NBA Full Body Strength Warm Up
Rebecca Kennedy
Tuesday 12/5/23 @ 4:28 PM
Difficulty: 3.89 / 10
 
5 min Post-Ride Stretch
Ally Love
Monday 12/4/23 @ 9:17 PM
Difficulty: 0 / 10
 
5 min Cool Down Ride
Hannah Corbin
Monday 12/4/23 @ 9:10 PM
Difficulty: 3.53 / 10
26kj
76rpm
37%
15mph
Extra 10: HIIT Ride
Hannah Corbin
Monday 12/4/23 @ 8:58 PM
Difficulty: 7.47 / 10
92kj
84rpm
45%
20mph