Workouts
30kj
78rpm
40%
16mph
30 min Move As One Ride
Multiple Instructors
Friday 12/8/23 @ 5:46 PM
Difficulty: 6.87 / 10
215kj
85rpm
40%
17mph
5 min Lower Body Strength Warm Up
Rebecca Kennedy
Friday 12/8/23 @ 5:36 PM
Difficulty: 3.46 / 10
5 min Lower Body Stretch
Callie Gullickson
Thursday 12/7/23 @ 3:53 PM
Difficulty: 3.95 / 10
20 min Glutes & Legs Strength
Robin Arzón
Thursday 12/7/23 @ 3:20 PM
Difficulty: 7.27 / 10
5 min NBA Full Body Strength Warm Up
Rebecca Kennedy
Thursday 12/7/23 @ 3:11 PM
Difficulty: 3.89 / 10
10 min Holiday Cool Down
Christine D'Ercole
Wednesday 12/6/23 @ 9:45 PM
Difficulty: 4.17 / 10
62kj
92rpm
35%
17mph