erinnsgotgoals
right here
Total Rides: 705
Following
erinnsgotgoals
right here
Total Rides: 705
Following
Workouts
5 min NBA Full Body Strength Warm Up
Rebecca Kennedy
Monday 12/11/23 @ 4:8 PM
Difficulty: 3.89 / 10
10 min Foam Rolling: Quads & Hamstrings
Hannah Corbin
Sunday 12/10/23 @ 8:14 PM
Difficulty: 4.34 / 10
53kj
94rpm
32%
15mph
75 min Power Zone Endurance Ride
Matt Wilpers
Sunday 12/10/23 @ 6:34 PM
Difficulty: 7.5 / 10
584kj
83rpm
42%
18mph
10 min Foam Rolling: Quads & Hamstrings
Hannah Corbin
Saturday 12/9/23 @ 3:22 PM
Difficulty: 4.34 / 10
20 min Arms & Shoulders Strength
Rebecca Kennedy
Saturday 12/9/23 @ 2:49 PM
Difficulty: 6.48 / 10
5 min NBA Full Body Strength Warm Up
Rebecca Kennedy
Saturday 12/9/23 @ 2:41 PM
Difficulty: 3.89 / 10