Workouts

30 min Low Impact Ride
Jenn Sherman
Friday 4/19/24 @ 11:3 AM
Difficulty: 6.56 / 10
239kj
74rpm
45%
18mph
Thursday 4/18/24 @ 10:42 AM
Difficulty: NaN / 10
 
20 min Hike
Rebecca Kennedy
Thursday 4/18/24 @ 10:22 AM
Difficulty: 7.43 / 10
 
Thursday 4/18/24 @ 10:12 AM
Difficulty: NaN / 10
 
10 min Arms & Shoulder Strength
Ben Alldis
Wednesday 4/17/24 @ 11:53 AM
Difficulty: 0 / 10
 
Wednesday 4/17/24 @ 11:22 AM
Difficulty: NaN / 10
 
Wednesday 4/17/24 @ 11:9 AM
Difficulty: NaN / 10
78kj
73rpm
45%
18mph
20 min Recovery Ride
Olivia Amato
Wednesday 4/17/24 @ 10:48 AM
Difficulty: 6.1 / 10
162kj
76rpm
45%
18mph
10 min Upper Body Strength
Ben Alldis
Monday 4/15/24 @ 12:12 PM
Difficulty: 6.51 / 10
 
Monday 4/15/24 @ 11:14 AM
Difficulty: NaN / 10