Workouts

30 min 1989 (Taylor's Version) Run
Selena Samuela
Monday 1/1/24 @ 3:41 PM
Difficulty: 7.15 / 10
 
5 min Core Strength
Tunde Oyeneyin
Sunday 12/31/23 @ 2:7 PM
Difficulty: 7.22 / 10
 
20 min Strength Roll Call: Full Body
Rebecca Kennedy
Sunday 12/31/23 @ 1:47 PM
Difficulty: 6.59 / 10
 
15 min Intervals Run
Jess Sims
Sunday 12/31/23 @ 1:24 PM
Difficulty: 7.14 / 10
 
30 min Intervals Run
Olivia Amato
Sunday 12/31/23 @ 12:50 PM
Difficulty: 7.16 / 10
 
5 min Core Strength
Olivia Amato
Saturday 12/30/23 @ 3:19 PM
Difficulty: 6.42 / 10
 
20 min Upper Body Strength
Jess Sims
Saturday 12/30/23 @ 2:49 PM
Difficulty: 6.88 / 10
 
Extra 10: Tabata Ride
Olivia Amato
Saturday 12/30/23 @ 2:34 PM
Difficulty: 8.24 / 10
96kj
76rpm
47%
19mph
30 min Tabata Ride
Robin Arzón
Saturday 12/30/23 @ 2:1 PM
Difficulty: 9.01 / 10
314kj
81rpm
47%
20mph
5 min Pop Core Strength
Adrian Williams
Friday 12/29/23 @ 1:25 PM
Difficulty: 6.59 / 10