Workouts

30 min Intervals Run
Camila Ramón
Monday 1/8/24 @ 12:32 PM
Difficulty: 7.68 / 10
 
Extra 10: Hike
Jermaine Johnson
Sunday 1/7/24 @ 2:50 PM
Difficulty: 6.27 / 10
 
Saturday 60: Pop
Jess Sims
Sunday 1/7/24 @ 1:47 PM
Difficulty: 0 / 10
 
30 min Zach Bryan Ride
Denis Morton
Saturday 1/6/24 @ 1:42 PM
Difficulty: 7.38 / 10
324kj
86rpm
46%
20mph
5 min Core Strength
Callie Gullickson
Friday 1/5/24 @ 2:21 PM
Difficulty: 6.14 / 10
 
5 min Cool Down Ride
Tunde Oyeneyin
Friday 1/5/24 @ 2:10 PM
Difficulty: 3.86 / 10
47kj
74rpm
48%
19mph
30 min Zach Bryan Ride
Denis Morton
Friday 1/5/24 @ 1:35 PM
Difficulty: 7.38 / 10
297kj
83rpm
46%
20mph
Friday 1/5/24 @ 12:52 PM
Difficulty: NaN / 10
 
5 min Core Strength
Jermaine Johnson
Thursday 1/4/24 @ 1:56 PM
Difficulty: 5.95 / 10
 
30 min Hike
Rebecca Kennedy
Thursday 1/4/24 @ 1:21 PM
Difficulty: 7.62 / 10