Workouts

5 min Core Strength
Emma Lovewell
Wednesday 1/10/24 @ 2:34 PM
Difficulty: 5.95 / 10
 
10 min Arms & Shoulders Strength
Jermaine Johnson
Wednesday 1/10/24 @ 1:57 PM
Difficulty: 6.46 / 10
 
30 min Country Pop Run
Selena Samuela
Wednesday 1/10/24 @ 12:59 PM
Difficulty: 7.21 / 10
 
5 min Core Strength
Andy Speer
Tuesday 1/9/24 @ 1:52 PM
Difficulty: 0 / 10
 
5 min Cool Down Ride
Ben Alldis
Tuesday 1/9/24 @ 1:46 PM
Difficulty: 0 / 10
49kj
78rpm
47%
20mph
30 min HIIT & Hills Ride
Camila Ramón
Tuesday 1/9/24 @ 1:14 PM
Difficulty: 8.17 / 10
311kj
82rpm
47%
20mph
10 min Glutes & Legs Strength
Callie Gullickson
Tuesday 1/9/24 @ 1:2 PM
Difficulty: 6.17 / 10
 
Tuesday 1/9/24 @ 12:25 PM
Difficulty: NaN / 10
 
5 min Core Strength
Rad Lopez
Monday 1/8/24 @ 1:49 PM
Difficulty: 6.58 / 10
 
Extra 10: Hike
Marcel Dinkins
Monday 1/8/24 @ 1:5 PM
Difficulty: 6.55 / 10