Workouts

5 min Core Strength
Ben Alldis
Monday 1/29/24 @ 1:22 PM
Difficulty: 0 / 10
 
20 min Strength Roll Call: Upper Body
Callie Gullickson
Monday 1/29/24 @ 1:2 PM
Difficulty: 5.99 / 10
 
Extra 10: Hike
Andy Speer
Monday 1/29/24 @ 12:47 PM
Difficulty: 5.92 / 10
 
30 min Hip Hop Run
Jermaine Johnson
Monday 1/29/24 @ 12:13 PM
Difficulty: 7.78 / 10
 
30 min P!nk Ride
Robin Arzón
Sunday 1/28/24 @ 12:59 PM
Difficulty: 7.41 / 10
298kj
81rpm
46%
20mph
20 min Taylor Swift Midnights Full Body
Callie Gullickson
Sunday 1/28/24 @ 12:37 PM
Difficulty: 6.31 / 10
 
20 min Intervals Run
Jess Sims
Sunday 1/28/24 @ 12:15 PM
Difficulty: 7.19 / 10
 
5 min Core Strength
Robin Arzón
Saturday 1/27/24 @ 1:35 PM
Difficulty: 6.45 / 10
 
30 min 2000s Rock Ride
Emma Lovewell
Saturday 1/27/24 @ 12:58 PM
Difficulty: 7.75 / 10
298kj
79rpm
47%
20mph
5 min Warm Up Ride
Emma Lovewell
Saturday 1/27/24 @ 12:51 PM
Difficulty: 4.58 / 10
41kj
84rpm
41%
18mph