Workouts
10 min Arms & Light Weights
Tunde Oyeneyin
Wednesday 1/31/24 @ 1:52 PM
Difficulty: 7.71 / 10
40kj
72rpm
46%
18mph
288kj
80rpm
46%
19mph
20 min Arms & Shoulders Strength
Jermaine Johnson
Tuesday 1/30/24 @ 1:17 PM
Difficulty: 6.97 / 10
32kj
58rpm
49%
16mph
441kj
79rpm
47%
20mph