Workouts

30 min Hike
Rebecca Kennedy
Thursday 2/1/24 @ 12:15 PM
Difficulty: 7.29 / 10
 
5 min Core Strength
Jermaine Johnson
Wednesday 1/31/24 @ 2:3 PM
Difficulty: 6.54 / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Wednesday 1/31/24 @ 1:52 PM
Difficulty: 7.71 / 10
 
5 min Cool Down Ride
Cody Rigsby
Wednesday 1/31/24 @ 1:44 PM
Difficulty: 3.74 / 10
40kj
72rpm
46%
18mph
30 min Club Bangers Ride
Alex Toussaint
Wednesday 1/31/24 @ 1:9 PM
Difficulty: 7.83 / 10
288kj
80rpm
46%
19mph
20 min Hike
Camila Ramón
Wednesday 1/31/24 @ 12:40 PM
Difficulty: 7.27 / 10
 
5 min Core Strength
Callie Gullickson
Tuesday 1/30/24 @ 1:36 PM
Difficulty: 6.14 / 10
 
20 min Arms & Shoulders Strength
Jermaine Johnson
Tuesday 1/30/24 @ 1:17 PM
Difficulty: 6.97 / 10
 
5 min Cool Down Ride
Tunde Oyeneyin
Tuesday 1/30/24 @ 1:8 PM
Difficulty: 3.86 / 10
32kj
58rpm
49%
16mph
45 min Hip Hop Ride
Camila Ramón
Tuesday 1/30/24 @ 12:20 PM
Difficulty: 8.03 / 10
441kj
79rpm
47%
20mph