Workouts

30 min Pop Run
Robin Arzón
Wednesday 2/14/24 @ 11:25 AM
Difficulty: 7.1 / 10
 
5 min Cool Down Ride
Emma Lovewell
Tuesday 2/13/24 @ 1:6 PM
Difficulty: 3.98 / 10
47kj
73rpm
49%
20mph
30 min HIIT & Hills Ride
Tunde Oyeneyin
Tuesday 2/13/24 @ 12:34 PM
Difficulty: 0 / 10
288kj
76rpm
48%
20mph
5 min Core Strength
Selena Samuela
Monday 2/12/24 @ 1:1 PM
Difficulty: 6.89 / 10
 
30 min Intervals Run
Camila Ramón
Monday 2/12/24 @ 11:55 AM
Difficulty: 7.39 / 10
 
5 min Cool Down Ride
Ally Love
Sunday 2/11/24 @ 1:34 PM
Difficulty: 3.72 / 10
44kj
69rpm
49%
19mph
30 min USHER Ride
Ally Love
Sunday 2/11/24 @ 1:2 PM
Difficulty: 7.93 / 10
291kj
76rpm
48%
20mph
5 min Core Strength
Emma Lovewell
Saturday 2/10/24 @ 2:43 PM
Difficulty: 6.39 / 10
 
20 min Full Body Strength
Tunde Oyeneyin
Saturday 2/10/24 @ 2:18 PM
Difficulty: 7 / 10
 
30 min HIIT & Hills Ride
Camila Ramón
Saturday 2/10/24 @ 1:39 PM
Difficulty: 8.26 / 10
282kj
74rpm
48%
19mph