erinliveswhole
philadelphia
Total Rides: 1468

Following

erinliveswhole
philadelphia
Total Rides: 1468

Following

Workouts

30 min HIIT & Hills Ride
Alex Toussaint
Saturday 2/17/24 @ 1:0 PM
Difficulty: 7.99 / 10
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300kj
83rpm
46%
20mph
5 min Core Strength
Emma Lovewell
Friday 2/16/24 @ 1:35 PM
Difficulty: 5.95 / 10
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20 min Arms & Shoulders Strength
Rebecca Kennedy
Friday 2/16/24 @ 12:51 PM
Difficulty: 6.84 / 10
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30 min Intervals Run
Kirsten Ferguson
Friday 2/16/24 @ 12:16 PM
Difficulty: 7.85 / 10
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5 min Core Strength
Robin Arzón
Thursday 2/15/24 @ 1:12 PM
Difficulty: 7.15 / 10
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20 min Full Body Strength
Callie Gullickson
Thursday 2/15/24 @ 12:51 PM
Difficulty: 6.83 / 10
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5 min Cool Down Ride
Emma Lovewell
Thursday 2/15/24 @ 12:41 PM
Difficulty: 3.49 / 10
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52kj
79rpm
48%
20mph
30 min Tabata Ride
Ally Love
Thursday 2/15/24 @ 12:10 PM
Difficulty: 8.48 / 10
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296kj
80rpm
47%
20mph
5 min Core Strength
Robin Arzón
Wednesday 2/14/24 @ 12:23 PM
Difficulty: 7.15 / 10
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20 min Upper Body Strength
Robin Arzón
Wednesday 2/14/24 @ 12:4 PM
Difficulty: 7.31 / 10
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