Workouts

20 min Arms & Shoulders Strength
Rebecca Kennedy
Friday 2/23/24 @ 12:32 PM
Difficulty: 6.49 / 10
 
30 min 2000s Run
Becs Gentry
Friday 2/23/24 @ 11:48 AM
Difficulty: 7.15 / 10
 
5 min Pop Core Strength
Adrian Williams
Thursday 2/22/24 @ 1:22 PM
Difficulty: 6.59 / 10
 
30 min Top 50 Music Full Body: #10-1
Callie Gullickson
Thursday 2/22/24 @ 12:54 PM
Difficulty: 6.83 / 10
 
5 min Cool Down Ride
Bradley Rose
Thursday 2/22/24 @ 12:47 PM
Difficulty: 3.42 / 10
51kj
79rpm
48%
20mph
30 min Pop Punk Ride
Camila Ramón
Thursday 2/22/24 @ 12:16 PM
Difficulty: 7.55 / 10
314kj
83rpm
47%
20mph
5 min Barre: Core
Ally Love
Wednesday 2/21/24 @ 1:11 PM
Difficulty: 0 / 10
 
30 min Pop Run
Camila Ramón
Wednesday 2/21/24 @ 12:2 PM
Difficulty: 0 / 10
 
5 min Core Strength
Robin Arzón
Tuesday 2/20/24 @ 1:19 PM
Difficulty: 6.45 / 10
 
30 min Glutes & Legs Strength
Rebecca Kennedy
Tuesday 2/20/24 @ 12:45 PM
Difficulty: 8 / 10