Workouts

30 min HIIT & Hills Ride
Olivia Amato
Tuesday 2/27/24 @ 12:1 PM
Difficulty: 8.19 / 10
306kj
79rpm
48%
20mph
20 min Intervals Run
Kirsten Ferguson
Monday 2/26/24 @ 11:50 AM
Difficulty: 7.04 / 10
 
5 min Core Strength
Logan Aldridge
Sunday 2/25/24 @ 2:8 PM
Difficulty: 6.07 / 10
 
20 min Hike
Rebecca Kennedy
Sunday 2/25/24 @ 1:46 PM
Difficulty: 7.54 / 10
 
30 min Green Day Run
Camila Ramón
Sunday 2/25/24 @ 1:12 PM
Difficulty: 7.96 / 10
 
5 min Core Strength
Rebecca Kennedy
Saturday 2/24/24 @ 2:20 PM
Difficulty: 6.35 / 10
 
20 min Glutes & Legs Strength
Callie Gullickson
Saturday 2/24/24 @ 1:59 PM
Difficulty: 6.67 / 10
 
5 min Cool Down Ride
Alex Toussaint
Saturday 2/24/24 @ 1:50 PM
Difficulty: 3.89 / 10
47kj
73rpm
49%
19mph
30 min HIIT & Hills Ride
Camila Ramón
Saturday 2/24/24 @ 1:17 PM
Difficulty: 8.22 / 10
315kj
80rpm
48%
20mph
10 min Core Strength
Jermaine Johnson
Friday 2/23/24 @ 12:57 PM
Difficulty: 0 / 10