Workouts

20 min Hike
Rebecca Kennedy
Friday 3/1/24 @ 12:29 PM
Difficulty: 7.3 / 10
 
20 min Intervals Run
Jermaine Johnson
Friday 3/1/24 @ 12:8 PM
Difficulty: 7.4 / 10
 
5 min Core Strength
Rad Lopez
Thursday 2/29/24 @ 1:13 PM
Difficulty: 0 / 10
 
30 min Strength Roll Call: Upper Body
Callie Gullickson
Thursday 2/29/24 @ 12:55 PM
Difficulty: 6.77 / 10
 
20 min 2010s Pop Ride
Camila Ramón
Thursday 2/29/24 @ 12:29 PM
Difficulty: 0 / 10
196kj
77rpm
48%
20mph
15 min Tabata Ride
Robin Arzón
Thursday 2/29/24 @ 12:12 PM
Difficulty: 8.73 / 10
148kj
78rpm
47%
19mph
20 min Intervals Run
Olivia Amato
Wednesday 2/28/24 @ 11:46 AM
Difficulty: 0 / 10
 
5 min Core Strength
Ben Alldis
Tuesday 2/27/24 @ 1:8 PM
Difficulty: 0 / 10
 
30 min Full Body Strength
Callie Gullickson
Tuesday 2/27/24 @ 12:38 PM
Difficulty: 6.31 / 10
 
5 min Cool Down Ride
Kendall Toole
Tuesday 2/27/24 @ 12:31 PM
Difficulty: 4.14 / 10
54kj
81rpm
48%
21mph