Workouts

20 min Upper Body Strength
Tunde Oyeneyin
Saturday 3/9/24 @ 1:12 PM
Difficulty: 7.61 / 10
 
5 min Core Strength
Rad Lopez
Tuesday 3/5/24 @ 1:28 PM
Difficulty: 0 / 10
 
30 min Upper Body Strength
Jermaine Johnson
Tuesday 3/5/24 @ 12:59 PM
Difficulty: 0 / 10
 
5 min Core Strength
Andy Speer
Saturday 3/2/24 @ 3:1 PM
Difficulty: 6.83 / 10
 
20 min Fatboy Slim Full Body Strength
Jermaine Johnson
Saturday 3/2/24 @ 2:38 PM
Difficulty: 0 / 10
 
5 min Cool Down Ride
Olivia Amato
Saturday 3/2/24 @ 2:30 PM
Difficulty: 0 / 10
48kj
74rpm
50%
20mph
30 min HIIT & Hills Ride
Cody Rigsby
Saturday 3/2/24 @ 1:59 PM
Difficulty: 7.91 / 10
305kj
78rpm
48%
20mph
Extra 10: Listening Party Run
Selena Samuela
Saturday 3/2/24 @ 1:43 PM
Difficulty: 0 / 10
 
5 min Core Strength
Robin Arzón
Friday 3/1/24 @ 1:21 PM
Difficulty: 7.15 / 10
 
20 min Glutes & Legs Strength
Ben Alldis
Friday 3/1/24 @ 1:0 PM
Difficulty: 7.38 / 10