Workouts
75 min Power Zone Endurance Ride
Christine D'Ercole
Monday 4/22/24 @ 11:10 AM
Difficulty: 7.63 / 10
241kj
49rpm
38%
11mph
143kj
48rpm
36%
11mph
10 min Arms & Light Weights
Denis Morton
Thursday 4/18/24 @ 12:22 PM
Difficulty: 6.65 / 10
45 min Power Zone Max Ride
Denis Morton
Thursday 4/18/24 @ 11:36 AM
Difficulty: 8.74 / 10
133kj
48rpm
34%
10mph
10 min Arms & Light Weights
Denis Morton
Wednesday 4/17/24 @ 12:20 PM
Difficulty: 6.65 / 10