Workouts

10 min Arms & Light Weights
Denis Morton
Monday 4/29/24 @ 12:23 PM
Difficulty: 6.65 / 10
 
Monday 4/29/24 @ 12:11 PM
Difficulty: NaN / 10
32kj
48rpm
41%
11mph
Monday 4/29/24 @ 11:40 AM
Difficulty: NaN / 10
129kj
53rpm
43%
13mph
10 min Arms & Light Weights
Denis Morton
Friday 4/26/24 @ 12:22 PM
Difficulty: 6.65 / 10
 
60 min Power Zone Endurance Ride
Matt Wilpers
Friday 4/26/24 @ 11:21 AM
Difficulty: 7.29 / 10
176kj
40rpm
41%
10mph
10 min Arms & Light Weights
Denis Morton
Thursday 4/25/24 @ 12:19 PM
Difficulty: 6.28 / 10
 
45 min Power Zone Endurance Ride
Tunde Oyeneyin
Thursday 4/25/24 @ 11:33 AM
Difficulty: 7.21 / 10
144kj
50rpm
36%
11mph
10 min Arms & Light Weights
Denis Morton
Wednesday 4/24/24 @ 12:15 PM
Difficulty: 6.28 / 10
 
45 min Power Zone Endurance Ride
Christine D'Ercole
Wednesday 4/24/24 @ 11:29 AM
Difficulty: 0 / 10
161kj
51rpm
38%
12mph
Tuesday 4/23/24 @ 12:9 PM
Difficulty: NaN / 10
32kj
50rpm
40%
11mph