Workouts
10 min Arms & Light Weights
Denis Morton
Wednesday 5/1/24 @ 12:17 PM
Difficulty: 6.65 / 10
45 min Power Zone Endurance 90s Ride
Ben Alldis
Wednesday 5/1/24 @ 11:29 AM
Difficulty: 7.05 / 10
144kj
48rpm
37%
11mph
10 min Arms & Light Weights
Denis Morton
Tuesday 4/30/24 @ 12:16 PM
Difficulty: 6.65 / 10
45 min Power Zone Endurance Ride
Christine D'Ercole
Tuesday 4/30/24 @ 11:31 AM
Difficulty: 7.18 / 10
143kj
50rpm
37%
11mph