Workouts

45 min Power Zone Endurance Hip Hop
Hannah Frankson
Wednesday 5/8/24 @ 11:30 AM
Difficulty: 0 / 10
143kj
48rpm
44%
11mph
Wednesday 5/8/24 @ 1:20 AM
Difficulty: NaN / 10
 
10 min Arms & Light Weights
Denis Morton
Tuesday 5/7/24 @ 12:16 PM
Difficulty: 6.54 / 10
 
45 min Power Zone Ride
Matt Wilpers
Tuesday 5/7/24 @ 11:30 AM
Difficulty: 0 / 10
151kj
48rpm
37%
11mph
10 min Arms & Light Weights
Denis Morton
Monday 5/6/24 @ 12:19 PM
Difficulty: 6.54 / 10
 
Monday 5/6/24 @ 12:7 PM
Difficulty: NaN / 10
37kj
52rpm
41%
12mph
Monday 5/6/24 @ 11:37 AM
Difficulty: NaN / 10
133kj
54rpm
43%
13mph
Friday 5/3/24 @ 10:26 PM
Difficulty: NaN / 10
 
10 min Arms & Light Weights
Denis Morton
Friday 5/3/24 @ 1:32 PM
Difficulty: 6.42 / 10
 
45 min Power Zone Endurance Ride
Denis Morton
Friday 5/3/24 @ 12:45 PM
Difficulty: 6.79 / 10
146kj
49rpm
38%
11mph