eringobraugh74
Northbrook, IL
Total Rides: 1330
Following
eringobraugh74
Northbrook, IL
Total Rides: 1330
Following
Workouts
5 min Upper Body Warm Up
Tunde Oyeneyin
Thursday 10/12/23 @ 11:31 AM
Difficulty: 3.75 / 10
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Wednesday 10/11/23 @ 12:13 PM
Difficulty: 6.79 / 10
5 min Upper Body Warm Up
Tunde Oyeneyin
Wednesday 10/11/23 @ 12:7 PM
Difficulty: 3.42 / 10
60 min Power Zone Endurance Ride
Matt Wilpers
Monday 10/9/23 @ 11:31 AM
Difficulty: 7.27 / 10
205kj
49rpm
41%
12mph
30 min Power Zone Endurance Ride
Matt Wilpers
Friday 10/6/23 @ 11:49 AM
Difficulty: 5.72 / 10
88kj
50rpm
38%
11mph
45 min Power Zone Endurance Ride
Matt Wilpers
Thursday 10/5/23 @ 11:37 AM
Difficulty: 6.05 / 10
117kj
45rpm
38%
10mph