eringobraugh74
Northbrook, IL
Total Rides: 1330
Following
eringobraugh74
Northbrook, IL
Total Rides: 1330
Following
Workouts
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Thursday 10/26/23 @ 12:16 PM
Difficulty: 7.46 / 10
5 min Upper Body Warm Up
Tunde Oyeneyin
Thursday 10/26/23 @ 12:7 PM
Difficulty: 3.75 / 10
30 min Power Zone Endurance Classic Rock
Ben Alldis
Thursday 10/26/23 @ 11:35 AM
Difficulty: 6.6 / 10
93kj
52rpm
39%
12mph
15 min Arms & Shoulders Strength
Tunde Oyeneyin
Tuesday 10/24/23 @ 12:5 PM
Difficulty: 7.28 / 10
30 min Power Zone Endurance German Rock
Erik Jäger
Tuesday 10/24/23 @ 11:34 AM
Difficulty: 6.12 / 10
84kj
50rpm
37%
11mph
30 min Power Zone Endurance Motown Ride
Sam Yo
Monday 10/23/23 @ 11:43 AM
Difficulty: 5.96 / 10
81kj
47rpm
38%
11mph
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Thursday 10/19/23 @ 12:6 PM
Difficulty: 6.93 / 10
92kj
53rpm
35%
11mph