Workouts

Thursday 11/9/23 @ 12:49 PM
Difficulty: NaN / 10
74kj
57rpm
33%
10mph
60 min Power Zone Ride
Matt Wilpers
Wednesday 11/8/23 @ 12:21 PM
Difficulty: 7.69 / 10
216kj
48rpm
40%
12mph
45 min Power Zone Ride
Matt Wilpers
Tuesday 11/7/23 @ 12:40 PM
Difficulty: 7.38 / 10
138kj
46rpm
40%
11mph
30 min Power Zone Endurance Ride
Sam Yo
Monday 11/6/23 @ 12:47 PM
Difficulty: 6.61 / 10
89kj
50rpm
37%
11mph
45 min Power Zone Endurance 80s Ride
Ben Alldis
Friday 11/3/23 @ 11:39 AM
Difficulty: 6.95 / 10
128kj
46rpm
39%
11mph
60 min Power Zone Endurance Ride
Matt Wilpers
Thursday 11/2/23 @ 11:24 AM
Difficulty: 7.27 / 10
198kj
45rpm
41%
11mph
45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 11/1/23 @ 11:38 AM
Difficulty: 6.79 / 10
143kj
49rpm
38%
11mph
15 min Arms & Shoulders Strength
Tunde Oyeneyin
Tuesday 10/31/23 @ 11:57 AM
Difficulty: 7.14 / 10
 
Tuesday 10/31/23 @ 11:26 AM
Difficulty: NaN / 10
74kj
58rpm
32%
10mph
Monday 10/30/23 @ 11:58 AM
Difficulty: NaN / 10
74kj
54rpm
34%
10mph