Workouts
216kj
48rpm
40%
12mph
138kj
46rpm
40%
11mph
89kj
50rpm
37%
11mph
45 min Power Zone Endurance 80s Ride
Ben Alldis
Friday 11/3/23 @ 11:39 AM
Difficulty: 6.95 / 10
128kj
46rpm
39%
11mph
60 min Power Zone Endurance Ride
Matt Wilpers
Thursday 11/2/23 @ 11:24 AM
Difficulty: 7.27 / 10
198kj
45rpm
41%
11mph
45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 11/1/23 @ 11:38 AM
Difficulty: 6.79 / 10
143kj
49rpm
38%
11mph
15 min Arms & Shoulders Strength
Tunde Oyeneyin
Tuesday 10/31/23 @ 11:57 AM
Difficulty: 7.14 / 10