Workouts
45 min Power Zone Max Ride
Matt Wilpers
Thursday 11/23/23 @ 3:20 PM
Difficulty: 9.05 / 10
156kj
54rpm
35%
11mph
120 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 11/22/23 @ 1:58 PM
Difficulty: 8.25 / 10
345kj
47rpm
43%
11mph
45 min Power Zone Endurance 90s Ride
Matt Wilpers
Tuesday 11/21/23 @ 12:38 PM
Difficulty: 6.77 / 10
115kj
44rpm
38%
10mph
131kj
47rpm
37%
11mph
201kj
48rpm
39%
11mph
45 min Power Zone Endurance Rock Ride
Ben Alldis
Wednesday 11/15/23 @ 12:34 PM
Difficulty: 7.18 / 10
140kj
44rpm
40%
11mph
177kj
46rpm
37%
11mph
45 min Power Zone Endurance Ride
Olivia Amato
Monday 11/13/23 @ 12:35 PM
Difficulty: 7.23 / 10
162kj
48rpm
42%
12mph
156kj
51rpm
40%
12mph