Workouts
10 min Glutes & Legs Strength
Robin Arzón
Wednesday 1/10/24 @ 1:14 PM
Difficulty: 5.92 / 10
45 min Power Zone Endurance Rock Ride
Sam Yo
Wednesday 1/10/24 @ 12:26 PM
Difficulty: 7.02 / 10
138kj
48rpm
40%
11mph
15 min Arms & Shoulders Strength
Marcel Maurer
Tuesday 1/9/24 @ 1:4 PM
Difficulty: 5.63 / 10
60 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 1/9/24 @ 12:3 PM
Difficulty: 7.11 / 10
191kj
47rpm
40%
11mph
15 min Arms & Shoulders Strength
Marcel Maurer
Monday 1/8/24 @ 1:7 PM
Difficulty: 5.63 / 10
155kj
49rpm
40%
12mph
45 min Power Zone Endurance 80s Ride
Ben Alldis
Friday 1/5/24 @ 2:9 PM
Difficulty: 6.9 / 10
154kj
53rpm
39%
12mph
60 min Power Zone Endurance Ride
Denis Morton
Thursday 1/4/24 @ 5:58 PM
Difficulty: 7.15 / 10
204kj
53rpm
39%
12mph