Workouts

10 min Arms & Light Weights
Denis Morton
Friday 2/2/24 @ 1:15 PM
Difficulty: 6.69 / 10
 
Friday 2/2/24 @ 12:44 PM
Difficulty: NaN / 10
112kj
49rpm
43%
12mph
60 min Power Zone Ride
Matt Wilpers
Thursday 2/1/24 @ 12:25 PM
Difficulty: 8.2 / 10
226kj
51rpm
40%
12mph
10 min Arms & Light Weights
Denis Morton
Wednesday 1/31/24 @ 1:20 PM
Difficulty: 6.69 / 10
 
45 min Power Zone Endurance Ride
Denis Morton
Wednesday 1/31/24 @ 12:35 PM
Difficulty: 0 / 10
159kj
51rpm
41%
12mph
10 min Arms & Shoulders Strength
Assal Arian
Tuesday 1/30/24 @ 1:19 PM
Difficulty: 4.89 / 10
 
45 min Power Zone Ride
Christine D'Ercole
Tuesday 1/30/24 @ 12:33 PM
Difficulty: 8.08 / 10
164kj
51rpm
40%
12mph
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Monday 1/29/24 @ 1:19 PM
Difficulty: 6.72 / 10
 
Monday 1/29/24 @ 12:46 PM
Difficulty: NaN / 10
120kj
52rpm
43%
13mph
60 min Power Zone Ride
Matt Wilpers
Friday 1/26/24 @ 12:21 PM
Difficulty: 7.67 / 10
183kj
45rpm
39%
11mph