Workouts
45 min Power Zone Endurance 90s Ride
Sam Yo
Monday 2/12/24 @ 12:45 PM
Difficulty: 6.38 / 10
136kj
48rpm
38%
11mph
5 min Standing Core Strength
Rebecca Kennedy
Thursday 2/8/24 @ 1:26 PM
Difficulty: 5.84 / 10
45 min Power Zone Hip Hop Ride
Denis Morton
Wednesday 2/7/24 @ 12:37 PM
Difficulty: 7.92 / 10
164kj
53rpm
39%
12mph
168kj
58rpm
33%
12mph
90 min Power Zone Endurance Ride
Christine D'Ercole
Monday 2/5/24 @ 11:50 AM
Difficulty: 7.51 / 10
275kj
47rpm
39%
11mph