Workouts
10 min Arms & Light Weights
Denis Morton
Wednesday 5/15/24 @ 12:18 PM
Difficulty: 6.54 / 10
45 min Power Zone Endurance Ride
Denis Morton
Wednesday 5/15/24 @ 11:32 AM
Difficulty: 6.89 / 10
152kj
50rpm
39%
12mph
45 min Power Zone Endurance 90s Ride
Sam Yo
Monday 5/13/24 @ 11:33 AM
Difficulty: 6.81 / 10
146kj
49rpm
36%
11mph