Workouts

Friday 5/17/24 @ 11:31 AM
Difficulty: NaN / 10
131kj
54rpm
43%
13mph
Thursday 5/16/24 @ 12:13 PM
Difficulty: NaN / 10
32kj
49rpm
41%
11mph
Thursday 5/16/24 @ 11:42 AM
Difficulty: NaN / 10
129kj
54rpm
43%
13mph
10 min Arms & Light Weights
Denis Morton
Wednesday 5/15/24 @ 12:18 PM
Difficulty: 6.54 / 10
 
45 min Power Zone Endurance Ride
Denis Morton
Wednesday 5/15/24 @ 11:32 AM
Difficulty: 6.89 / 10
152kj
50rpm
39%
12mph
Tuesday 5/14/24 @ 12:12 PM
Difficulty: NaN / 10
31kj
50rpm
40%
11mph
Tuesday 5/14/24 @ 11:41 AM
Difficulty: NaN / 10
128kj
54rpm
42%
13mph
10 min Arms & Light Weights
Denis Morton
Monday 5/13/24 @ 12:20 PM
Difficulty: 6.54 / 10
 
45 min Power Zone Endurance 90s Ride
Sam Yo
Monday 5/13/24 @ 11:33 AM
Difficulty: 6.81 / 10
146kj
49rpm
36%
11mph
Sunday 5/12/24 @ 10:48 PM
Difficulty: NaN / 10
2.99kj
rpm
0%
0mph