Workouts
10 min Arms & Light Weights
Denis Morton
Wednesday 2/28/24 @ 1:22 PM
Difficulty: 6.69 / 10
154kj
46rpm
40%
11mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Monday 2/26/24 @ 12:36 PM
Difficulty: 0 / 10
154kj
50rpm
40%
12mph