Workouts

45 min Power Zone Ride
Christine D'Ercole
Tuesday 3/12/24 @ 11:32 AM
Difficulty: 8.26 / 10
148kj
49rpm
38%
11mph
10 min Arms & Light Weights
Denis Morton
Monday 3/11/24 @ 12:20 PM
Difficulty: 6.69 / 10
 
Monday 3/11/24 @ 12:9 PM
Difficulty: NaN / 10
31kj
47rpm
41%
11mph
Monday 3/11/24 @ 11:37 AM
Difficulty: NaN / 10
120kj
52rpm
43%
13mph
Monday 3/11/24 @ 12:23 AM
Difficulty: NaN / 10
 
10 min Arms & Light Weights
Sam Yo
Friday 3/8/24 @ 1:17 PM
Difficulty: 6.35 / 10
 
45 min Power Zone Endurance 80s Ride
Sam Yo
Friday 3/8/24 @ 12:32 PM
Difficulty: 7.55 / 10
146kj
50rpm
38%
11mph
Thursday 3/7/24 @ 1:19 PM
Difficulty: NaN / 10
44kj
49rpm
46%
13mph
Thursday 3/7/24 @ 12:48 PM
Difficulty: NaN / 10
120kj
52rpm
43%
13mph
10 min Arms & Light Weights
Denis Morton
Wednesday 3/6/24 @ 1:19 PM
Difficulty: 6.69 / 10