Workouts

Saturday 3/16/24 @ 11:1 PM
Difficulty: NaN / 10
 
10 min Arms & Light Weights
Denis Morton
Friday 3/15/24 @ 12:23 PM
Difficulty: 6.69 / 10
 
Friday 3/15/24 @ 12:8 PM
Difficulty: NaN / 10
37kj
52rpm
41%
12mph
Friday 3/15/24 @ 11:37 AM
Difficulty: NaN / 10
126kj
47rpm
47%
13mph
10 min Arms & Light Weights
Denis Morton
Thursday 3/14/24 @ 12:19 PM
Difficulty: 6.69 / 10
 
45 min Power Zone Endurance Ride
Olivia Amato
Thursday 3/14/24 @ 11:32 AM
Difficulty: 7.43 / 10
149kj
48rpm
40%
11mph
10 min Arms & Light Weights
Denis Morton
Wednesday 3/13/24 @ 12:20 PM
Difficulty: 6.69 / 10
 
Wednesday 3/13/24 @ 12:8 PM
Difficulty: NaN / 10
32kj
48rpm
41%
12mph
Wednesday 3/13/24 @ 11:37 AM
Difficulty: NaN / 10
125kj
53rpm
43%
13mph
10 min Arms & Light Weights
Denis Morton
Tuesday 3/12/24 @ 12:18 PM
Difficulty: 6.69 / 10