Workouts

10 min Arms & Light Weights
Denis Morton
Wednesday 3/20/24 @ 12:18 PM
Difficulty: 6.69 / 10
 
Wednesday 3/20/24 @ 12:7 PM
Difficulty: NaN / 10
36kj
52rpm
41%
12mph
Wednesday 3/20/24 @ 11:37 AM
Difficulty: NaN / 10
127kj
54rpm
42%
13mph
Wednesday 3/20/24 @ 12:6 AM
Difficulty: NaN / 10
 
10 min Arms & Light Weights
Denis Morton
Tuesday 3/19/24 @ 12:27 PM
Difficulty: 6.69 / 10
 
Tuesday 3/19/24 @ 12:13 PM
Difficulty: NaN / 10
41kj
49rpm
45%
13mph
30 min Power Zone Endurance EDM Ride
Ben Alldis
Tuesday 3/19/24 @ 11:42 AM
Difficulty: 6.65 / 10
94kj
50rpm
36%
11mph
10 min Arms & Light Weights
Denis Morton
Monday 3/18/24 @ 12:29 PM
Difficulty: 6.69 / 10
 
Monday 3/18/24 @ 12:18 PM
Difficulty: NaN / 10
30kj
48rpm
40%
11mph
Monday 3/18/24 @ 11:47 AM
Difficulty: NaN / 10
129kj
55rpm
42%
13mph