erikjäger
London
Total Rides: 259
erikjäger
London
Total Rides: 259

Workouts

10 min Core Strength Warm Up
Rebecca Kennedy
Saturday 7/3/21 @ 1:58 PM
Difficulty: 3.96 / 10
 
10 min AFO Full Body Stretch: Rosalía
Erik Jäger
Friday 7/2/21 @ 4:34 PM
Difficulty: 3.16 / 10
 
30 min AFO Core Strength: Major Lazer
Olivia Amato
Friday 7/2/21 @ 3:59 PM
Difficulty: 7.43 / 10
 
10 min AFO Core Strength: Rosalía
Erik Jäger
Friday 7/2/21 @ 3:52 PM
Difficulty: 6.32 / 10
 
20 min HIIT Cardio: Live from Home
Andy Speer
Friday 6/25/21 @ 10:12 AM
Difficulty: 7.05 / 10
 
5 min HIIT Cardio Warm Up
Andy Speer
Friday 6/25/21 @ 9:56 AM
Difficulty: 4.63 / 10
 
5 min Cool Down Ride
Erik Jäger
Monday 6/7/21 @ 4:23 PM
Difficulty: 3.35 / 10
18kj
62rpm
31%
11mph
20 min Climb Ride
Erik Jäger
Monday 6/7/21 @ 3:50 PM
Difficulty: 7.78 / 10
356kj
69rpm
68%
24mph
30 min EDM Ride
Ben Alldis
Saturday 6/5/21 @ 5:53 PM
Difficulty: 8.2 / 10
328kj
77rpm
49%
20mph
10 min Core Strength
Erik Jäger
Tuesday 6/1/21 @ 11:30 AM
Difficulty: 6.11 / 10