Ricky
Bobby
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erikjäger
London
Total Rides: 259
Following
erikjäger
London
Total Rides: 259
Following
Workouts
Previous Workouts
Next Workouts
30 min Full Body Complexes
Andy Speer
Tuesday 2/22/22 @ 9:44 AM
Difficulty: 7.62 / 10
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30 min Lower Body Strength
Andy Speer
Monday 2/21/22 @ 9:47 AM
Difficulty: 7.38 / 10
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30 min BHM Block Party Ride
Cliff Dwenger
Sunday 2/20/22 @ 8:56 AM
Difficulty: 7.32 / 10
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kj
rpm
%
0
mph
Wednesday 2/16/22 @ 1:48 PM
Difficulty: NaN / 10
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42
kj
88
rpm
41
%
18
mph
30 min Upper Body Strength
Andy Speer
Tuesday 2/15/22 @ 12:20 PM
Difficulty: 7.3 / 10
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30 min Full Body Strength
Andy Speer
Tuesday 2/15/22 @ 10:53 AM
Difficulty: 6.61 / 10
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30 min Full Body Strength
Andy Speer
Sunday 2/13/22 @ 6:11 PM
Difficulty: 6.58 / 10
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30 min Lower Body Strength
Andy Speer
Tuesday 2/8/22 @ 10:29 AM
Difficulty: 7.17 / 10
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30 min Upper Body Strength
Andy Speer
Tuesday 2/8/22 @ 9:29 AM
Difficulty: 7.08 / 10
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30 min Full Body Strength
Andy Speer
Monday 2/7/22 @ 10:22 AM
Difficulty: 6.19 / 10
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Previous Workouts
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