erikjäger
London
Total Rides: 259
erikjäger
London
Total Rides: 259

Workouts

30 min Two for One Top 10 Hits Ride
Cliff & Erik
Friday 3/11/22 @ 9:24 PM
Difficulty: 7.21 / 10
kj
rpm
%
0mph
45 min Power Zone Endurance Ride
Olivia Amato
Tuesday 3/8/22 @ 9:40 AM
Difficulty: 7.28 / 10
503kj
84rpm
47%
21mph
45 min Power Zone Endurance Ride
Matt Wilpers
Saturday 3/5/22 @ 7:10 PM
Difficulty: 7.04 / 10
501kj
91rpm
45%
21mph
30 min Carnival Ride
Ally Love
Tuesday 3/1/22 @ 11:29 AM
Difficulty: 7.78 / 10
kj
rpm
%
0mph
5 min Cool Down Ride
Erik Jäger
Sunday 2/27/22 @ 6:2 PM
Difficulty: 3.2 / 10
21kj
81rpm
32%
14mph
20 min FTP Test Ride
Matt Wilpers
Sunday 2/27/22 @ 5:38 PM
Difficulty: 9.36 / 10
341kj
87rpm
57%
24mph
15 min FTP Warm Up Ride
Matt Wilpers
Sunday 2/27/22 @ 5:19 PM
Difficulty: 5.85 / 10
141kj
93rpm
41%
19mph
15 min Intro to Power Zone Ride
Matt Wilpers
Sunday 2/27/22 @ 4:57 PM
Difficulty: 5.41 / 10
123kj
92rpm
40%
18mph
5 min Strength Test Week 4
Andy Speer
Sunday 2/27/22 @ 1:27 PM
Difficulty: 6.97 / 10
 
30 min Full Body Strength
Andy Speer
Tuesday 2/22/22 @ 12:3 PM
Difficulty: 6.97 / 10