Workouts
10 min Move for You: Upper Body Stretch
Erik Jäger
Thursday 1/11/24 @ 6:52 PM
Difficulty: 0 / 10
30 min Power Zone Endurance Ride
Erik Jäger
Wednesday 1/10/24 @ 4:58 PM
Difficulty: 5.53 / 10
310kj
80rpm
47%
20mph
30 min Top 50 Music Walk: #10-1
Alex Toussaint
Sunday 1/7/24 @ 4:33 PM
Difficulty: 5.29 / 10
30 min Top 50 Music Walk + Run: #30-21
Jon Hosking
Sunday 1/7/24 @ 3:38 PM
Difficulty: 6.42 / 10
298kj
78rpm
48%
20mph
kj
rpm
%
0mph
30 min Top 50 Music Walk: #40-31
Kirsten Ferguson
Friday 1/5/24 @ 3:27 PM
Difficulty: 5.7 / 10