erikjäger
London
Total Rides: 259
erikjäger
London
Total Rides: 259

Workouts

5 min Cool Down Ride
Erik Jäger
Tuesday 5/31/22 @ 8:46 AM
Difficulty: 3.41 / 10
16kj
88rpm
28%
13mph
30 min Power Zone Rock Ride
Ben Alldis
Tuesday 5/31/22 @ 8:14 AM
Difficulty: 7.09 / 10
362kj
96rpm
44%
21mph
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 5/30/22 @ 11:0 AM
Difficulty: 7.11 / 10
553kj
94rpm
46%
21mph
20 min Power Zone Beginner Ride
Matt Wilpers
Sunday 5/29/22 @ 10:20 AM
Difficulty: 6.07 / 10
kj
rpm
%
0mph
30 min Power Zone Endurance Ride
Matt Wilpers
Friday 5/27/22 @ 5:48 PM
Difficulty: 6.57 / 10
334kj
94rpm
44%
20mph
20 min FTP Test Ride
Matt Wilpers
Monday 5/23/22 @ 2:42 PM
Difficulty: 9.36 / 10
kj
rpm
%
0mph
15 min FTP Warm Up Ride
Matt Wilpers
Monday 5/23/22 @ 2:19 PM
Difficulty: 5.85 / 10
kj
rpm
%
0mph
30 min Power Zone Endurance Ride
Matt Wilpers
Monday 5/16/22 @ 5:29 PM
Difficulty: 6.65 / 10
363kj
94rpm
45%
21mph
45 min Bootcamp: Full Body
Cliff Dwenger
Thursday 5/12/22 @ 7:17 PM
Difficulty: 7.66 / 10
 
30 min Power Zone Endurance Ride
Denis Morton
Thursday 5/12/22 @ 5:9 PM
Difficulty: 6.76 / 10
346kj
89rpm
47%
21mph