Workouts
kj
rpm
%
0mph
30 min AFO Ride: RÜFÜS DU SOL
Erik Jäger
Saturday 8/20/22 @ 5:53 PM
Difficulty: 7.38 / 10
kj
rpm
%
0mph
30 min AFO Full Body Strength: Big Sean
Assal Arian
Saturday 8/20/22 @ 2:11 PM
Difficulty: 6.89 / 10
30 min Power Zone Endurance Ride
Matt Wilpers
Thursday 8/18/22 @ 3:56 PM
Difficulty: 6.7 / 10
384kj
89rpm
48%
22mph
0kj
0rpm
28%
0mph
19kj
81rpm
31%
13mph
92kj
87rpm
33%
15mph
106kj
76rpm
41%
17mph