erikjäger
London
Total Rides: 259
erikjäger
London
Total Rides: 259

Workouts

30 min Full Body Strength
Erik Jäger
Tuesday 11/8/22 @ 8:4 PM
Difficulty: 7.14 / 10
 
20 min Core Strength
Emma Lovewell
Monday 11/7/22 @ 2:28 PM
Difficulty: 6.33 / 10
 
30 min Power Zone Endurance Ride
Erik Jäger
Monday 11/7/22 @ 12:48 PM
Difficulty: 6.17 / 10
kj
rpm
%
0mph
30 min Bootcamp: Upper Body
Adrian Williams
Friday 11/4/22 @ 9:48 AM
Difficulty: 7.6 / 10
 
5 min Core Strength
Logan Aldridge
Friday 11/4/22 @ 9:39 AM
Difficulty: 5.7 / 10
 
10 min Warm Up Run
Marcel Maurer
Friday 11/4/22 @ 9:27 AM
Difficulty: 4.18 / 10
 
10 min Warm Up Run
Jeffrey McEachern
Friday 11/4/22 @ 9:26 AM
Difficulty: 4.97 / 10
 
45 min Kendrick Lamar Ride
Cliff Dwenger
Wednesday 11/2/22 @ 4:56 PM
Difficulty: 7.65 / 10
359kj
73rpm
45%
18mph
10 min Halloween Cool Down Ride
Mila Lazar
Saturday 10/29/22 @ 6:21 PM
Difficulty: 4.2 / 10
kj
rpm
%
0mph
45 min Power Zone Endurance Ride
Erik Jäger
Tuesday 10/25/22 @ 5:20 PM
Difficulty: 6.48 / 10
599kj
86rpm
49%
22mph