Workouts
30 min Power Zone Endurance Ride
Erik Jäger
Monday 11/7/22 @ 12:48 PM
Difficulty: 6.17 / 10
kj
rpm
%
0mph
30 min Bootcamp: Upper Body
Adrian Williams
Friday 11/4/22 @ 9:48 AM
Difficulty: 7.6 / 10
45 min Kendrick Lamar Ride
Cliff Dwenger
Wednesday 11/2/22 @ 4:56 PM
Difficulty: 7.65 / 10
359kj
73rpm
45%
18mph
10 min Halloween Cool Down Ride
Mila Lazar
Saturday 10/29/22 @ 6:21 PM
Difficulty: 4.2 / 10
kj
rpm
%
0mph
45 min Power Zone Endurance Ride
Erik Jäger
Tuesday 10/25/22 @ 5:20 PM
Difficulty: 6.48 / 10
599kj
86rpm
49%
22mph